Developed in India, Ayurvedic medicine is one of the world's oldest holistic healing systems. It is based on the belief that health and wellness depend on a delicate balance between the mind, body and spirit and uses diet, herbal treatment and yogic breathing to integrate this balance. Ayurveda Resorts & Retreats in India, Nepal, Sri Lanka and throughout the Indian Subcontinent offer specialised Ayurvedic Wellness experiences. Ayurvedic treatments are also popular in many Wellness Resorts, Hotels & Retreats in Asia, Europe, America and throughout the world.
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