WEIGHING UP A WELLNESS HOLIDAY?
We travel for different reasons, wWe are also conscious of health and wellness, of what we eat, of maintaining exercise and of living a balanced lifestyle. Many people are now carefully considering where they choose to stay when away and how they choose to holiday.
In This Life Wellness Travel has categorised the style of the Wellness Hotels/ Resorts, Retreats & Spas into 5 distinct categories: Wellness Retreats where you can completely immerse yourself in Wellness, Eco & Sustainable Wellness Resorts, Luxury Wellness Resorts, Hotels & Resorts featuring Thermal Mineral Springs and Resort’s with “a Touch of Wellness” where you can simply add a bit of Wellness into your vacation.
Depending on season, geographical location, culture and typical Wellness Treatments of the region, a broad range Wellness Treatments and Activities are offered at each Wellness property, ranging from yoga, meditation and ayurveda, through to anti ageing treatments and medi-clinics, that use advanced non-invasive therapies to help improve many symptoms of medical conditions.
Staying at a Wellness Resort, Retreat, Hotel or Spa doesn’t mean that you are trapped in the resort. Most Wellness properties take advantage of their local environment and offer outdoor activities such as trail walks, hiking, biking, golf, skiing and other winter sport as well as a host of water sports; which when can be complimented with relaxing therapeutic body treatments are certain to result in a good nights sleep. All of these combinations are easily filtered in In This Life Wellness Travel’s site www.inthislifewellnesstravel.com.
There are many options for healthy eating including Wellness Resorts that offer vegan & vegetarian meals, fresh juices and they usually try to assist where possible to accommodate other dietary request or requirements. According to In This Life Wellness Travel’s director many Wellness Resorts, Retreats, Hotels and Spas are now growing their own fresh produce onsite. “I was quite surprised through our research at In This Life Wellness Travel, the amount of Wellness properties throughout the world now using fresh produce from their own gardens grown onsite of the property. Many are also growing organic food and or sourcing organic produce from nearby regions".
In This Life Wellness Travel allows you the opportunity to search for and book a Wellness Resort, Retreat, Hotel or Spa that is just right for you. With hundreds of properties to choose from worldwide, they each offer different Wellness Styles, Treatments and Activities and In This Life Wellness Travel set this out clearly for you to find in their comprehensive Wellness Travel site; www.inthislifewellnesstravel.com
In This Life™ - whatever's good for the soul... do that!™