LONGEVITY 8 Days/7 Nights

Our program fruit on long-standing holistic healthy living practices, is a natural way to harmonize your body functions, leading to a greater resistance, regeneration and revitalization. To contribute to an extended health span and slow ageing, it promotes lifestyle modification, balanced and anti-inflammatory nutrition plan, body steady focused exercises, quality sleep and aging reverse treatments plan.

The program includes:

• 7 nights Single Accommodation in Deluxe room
• Daily signature nutrition plan
• Daily access to Vitality Spa
• Daily access to Gym

1 x Personal Longevity kit

• 1 x 35 min Stress and Life Style assessment
• 1 x 35 min Body composition tests
• 2 x 35 min Personal program induction and follow up consultation
• 1 x 60 min Age Slow Nutrition personal consultation (online)
• 1 x 35 min Breathing session
• 1 x 30 min Rejuvenating scrub
• 1 x 35 min Nordic waking session
• 1 x 30 min Rejuvenating wrap
• 1 x 30 min Flotation Therapy
• 1 x 30 min Himalayan salt therapy
• 6 x 35 min Pendex biomechanics rehabilitation training
• 1 x 75 min Balancing aroma & steam therapy ritual
• 1 x 35 min Freedom power balance training
• 1 x 30 min Aromatherapy session
• 1 x 35 min Lymphatic drainage massage
• 1 x 35 min Meditation session
• 1 x 60 min Shirodhara therapy
• 1 x 35 min Coordination training
• 1 x 60 min Draining body ritual
• 1 x 60 min Regenerating body ritual
• 1 x 60 min Marma Abhyanga
• 1 x 60 min LED Light Therapy
• 1 x 60 min Hydrafacial skin resurfacing

ANTI STRESS & EMOTIONAL BALANCE 8 Days/7 Nights

Today many of us are more stressed than we have ever been. While short-term stress can lead to bothersome headaches, stomach cramps, weight gain, and recurring colds and flu, chronic, unremitting stress affects every part of our body, from our digestive and reproductive systems to our immune system.

Our program mastered for those wishing to reduce and better manage their stress level. It combines yoga, meditation and breath work, variety of calming and balancing treatments with approved diet plan for a happier, less-stressed you. As benefits of the program, you will have more energy, your body and mind will be better prepared to deal with stressful situations.

The program includes:

• 7 nights Single Accommodation in Deluxe room
• Daily signature nutrition plan
• Daily access to Vitality Spa
• Daily access to Gym
• 1 x Personal Anti Stress Support kit
• 1 x 35 min Stress and Life Style assessment
• 1 x 35 min Body composition tests
• 2 x 35 min

Personal program induction and follow up consultation

• 1 x 60 min Eating Well for Mental Health personal consultation (online)
• 2 x 35 min Breathing Exercise session
• 1 x 30 min Anti Stress scrub
• 1 x 30 min Anti Stress Wrap
• 3 x 35 min Yoga session
• 2 x 30 min Flotation Therapy
• 1 x 30 min Himalayan salt therapy
• 1 x 35 min Stretching session
• 1 x 75 min Balancing Aroma and Steam therapy ritual
• 1 x 30 min Aroma Therapy
• 1 x 35 min Relaxation massage
• 3 x 35 min Mind Body session
• 1 x 60 min Shirodhara therapy
• 1 x 60 min Stress Alleviating body ritual
• 1 x 60 min Indian head massage
• 1 x 30 min LED light therapy
• 1 x60 min Stress Relieving Facial Therapy

TIME TO GLOW 8 days/7 nights

Our program dedicated to beauty aims to achieve a radiant glow inside and out, ensuring long lasting healthy-looking appearance and general health improvements. Our inspiration derived from ancient holistic skincare practices in synergy with advanced beauty technologies. body-mind activities and a diet that nourishes beauty from within.

The program includes:

• 7 nights Single Accommodation in Deluxe room
• Daily signature nutrition plan
• Daily access to Vitality Spa
• Daily access to Gym
• 1 x Personal Beauty from Within kit
• 1 x 35 min Wellness and Life Style assessment
• 1 x 35 min Body composition tests
• 2 x 35 min Personal program induction and follow up consultation
• 1 x 60 min Anti-Aging Beauty Nutrition personal consultation (online)
• 1 x 35 min Breathing exercise session
• 1 x 30 min Renewing Chemical & Mechanical body scrub
• 2 x 35 min Yoga session
• 1 x 30 min Renewing & Toning body wrap
• 2 x 30 min Flotation therapy
• 1 x 30 min Himalayan salt therapy
• 1 x 30 min Stretching session
• 1 x 30 min MegaWhite TM Express Teeth Whitening
• 1 x 30 min Aroma Therapy
• 1 x 75 min Balancing & Aroma Steam ritual
• 1 x 30 min Spa Manicure
• 1 x 45 min Pedicure
• 1 x 35 min Lymphatic Drainage Massage
• 1 x 30 min HydraFacial Booster
• 1 x 45 min Waxing or Paraffin Therapy (one zone)
• 1 x 35 min Mind Body Session
• 1 x 60 min Sabai-Sabai Herbal Compress body therapy
• 1 x 60 min Revitalizing body ritual
• 1 x 60 min Rejuvenating Face & Sculp Massage
• 1 x 30 min LED Light therapy
• 1 x 35 min Body composition test