03 Jan - 06 Jan - 1 Room, 2 Adults
Cascade Wellness & Lifestyle Resort
Rua das Ilhas, Lagos, Faro, 8600-513, Portugal
Near Porto de Mos Beach
Therapeutic Treatments, Massage & Spa
At the Cascade Wellness Resort we consider your holidays a starting point for a healthier lifestyle and provide for its subsequent adaptation to your daily challenges, with more or less intensity, completely according to your needs. We provide the necessary tools and a fully customized programme with just the right amount of activities you require, or the means to relax and care for your emotional and nutritional balance.
Enjoying a truly unique and stunning cliff-top location in Portugal, Cascade Wellness & Lifestyle Resort is one of the most luxurious 5 star hotels in the Algarve, offering an elegant and sophisticated experience.
Offering a fantastic holiday destination, the hotel is located in the historic city of Lagos, in Portugal, within walking distance to Dona Ana Beach, distinguished by Condé Nast Traveller as one of the 50 best beaches in the world, and to the Ponta da Piedade lighthouse, where you can enjoy breathtaking views of the Algarve coastline and the Atlantic Ocean.
Cascade Wellness & Lifestyle Resort is divided into four individually decorated wings, each reflecting the expeditions of Portuguese navigators across four continents – Europe, Africa, Asia and South America, which is reflected in the tasteful décor of the rooms and suites.
Our Spa, offers a large range of wellness programs and several holistic experiences, spa programmes and Cascade signature therapies
Other facilities include amheated swimming pool, Jacuzzi, sauna, a fully equipped Cascade Gym by AXN Club 100, golf practice facilities, two tennis courts and the children´s favourite, Caskiddy Kids Club.
The following is available for you:
MOVEMENT Within the natural landscapes of Ponta da Piedade, the sea and nature setting combined with the picturesque city of Lagos contribute for unique paths for long walks and bike rides.
The heated pool or the lukewarm waters of the sea provide invigorating moments of exercise and well-being for the whole body.
You can attend fitness, pilates, physio pilates or the extreme military Bootcamp classes, all with the support of personal trainers from our Cascade Gym by AXN Club 100. Fitness packages, walkings by the sea and tour bikes by the region, at Cascade Gym by AXN Club 100.
Energizing, sports or stone massages are just a few of the massages available to prepare you for, or complement, your daily activities. Wellness treatments with inspiration from 4 continents, of which we highlight the Energizing Ritual of South America, with its power to refresh, awake our senses and revitalize the body.
Water activities like visiting Ponta da Piedade by kayak; rediscovering the southwest coast of the Algarve on a SUP; go on a fishing trip out in the ocean with the family; Surf, Windsurf and Parasailing classes.
Walking and Trekking along the Vicentine Coast Natural Park and Southwest Alentejo, the Monchique mountain range, he Via Algarviana, a set of walking paths that invite you to know the Algarve differently, along trails, hidden beach coves, river channels and secondary roads.
MEDITATION AND FUNCTIONAL TRAINING Practice Yoga outdoors, making use of the wonderful landscapes and the silence of being atop a cliff with the ocean in the background. Functional training group classes, inspired by your daily movements to prepare the organism for the everyday stress.
SLEEP QUALITY IMPROVEMENT A well-slept night is an essential and crucial pillar when seeking total well-being, as only this way may the body and mind become one to recharge your energy. The following is available in this area: - Pillow Selection on request - Mattress toppers to adapt the mattress’ comfort - Relaxing massages.
At Cascade Resort, you will also be able to enjoy our Gym by AXN Club 100 with top quality Technogym equipment and join its extraordinary fitness concept based on three essential pillars: Physiotherapy, Nutrition and Fitness Workouts - all with a professional and personalized guidance from personal trainer Michele Mellone and his team from AXN Club 100.
Additionally, you can challenge your friends to a free spirited game or practise for your next tennis tournament in one of our 2 courts while away from home or you can improve your golf game with the hotel´s driving range and several pitch & putt areas.
The hotel also offers one of the most sought after football training facilities in Europe which are regularly requested by professional football teams for their high performance training camps.
All our restaurants provide a well-being menu inspired by a healthy and balanced cuisine, with vegetarian or gluten-free options or according to other dietary needs.
To become truly acquainted with the history and culture of a destination, you must explore its gastronomy. The various regions of Portugal all have their own very distinct characteristics but the gastronomic heritage of each and every one of them is vast, and the Algarve is no exception. This gastronomic heritage became worldwide in scope thanks to the Portuguese maritime discoveries, which began in Lagos in the fifteenth century. It was from this chapter in history, with its huge impact on cuisine across the world, that we took our inspiration for what you will find in each of the bars and restaurants at the Cascade Resort.