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Om Ham Retreat

Tirta Tawar Road/Banjar Junjungan, 5 km North from Ubud Main Road, Tegallalang, 80571, Indonesia
In Tegallalang

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    Wellness Immersion

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    Therapeutic Treatments, Massage & Spa

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    Yoga

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    Meditation

One of Bali's unique holistic retreat centers, infused with love, good intention and tangible energy by Guru Ketut Arsana. It is a perfect place to recharge positive energy in an awe-inspiring and natural environment.

OM HAM is a well-known Ubud Bodyworks Centre. Mahatma therapist, Master Ketut Arsana extended his personal touch to allow more people to get the real bodywork experience. He created special healing and massage techniques aimed at enhancing and promoting health and wellbeing. The technique is a combination of Ayurveda and Bali Usadha Treatments. Each treatment is focused on balancing, revitalizing and rejuvenating the lymphatic system, allowing the body to feel lighter, and brighter, and clear the mind. It will also enhance our immune system. Kundalini Tantra Yoga is the healing yoga that combines the use of “Tantra” along with pranayama (breath) to move the Kundalini energy, which is the primal/life-force energy upwards simultaneously healing the spine, glandular and endocrine systems – ultimately the entire body. This combination is important for raising, flowing, moving and balancing the energy within our body so that it can assist the body’s ability to heal itself naturally. It is a combination of Kundalini, Astanga, Hatha and Sivananda (Surya Namaskar) Yoga as well as a particular Asanas, which has been carefully selected, with specific intent of raising the Kundalini energy for mind, body and soul healing for overall health and wellbeing. Sound Healing Meditation: Our in house instructor will share a 60 minutes session to release tension on your mind and wash out cares through sacred mantra chanting and relaxing breathing technique. Private classes can be arranged as well.

Our food is based on Bali Usadha herbs and spices to support wellness and healthy lifestyle. The food is not only about food to survive but to broaden your knowledge of Mother Nature and ultimately the universe within you. The restaurant serves breakfast, lunch, and dinner and has a variety of freshly made juices and deliciously healthy smoothies daily. You are what you eat, as the saying goes. The food that you eat transmits specific energetic vibrations that influence your overall wellbeing; because of this, the wholesome restaurant practices cooking with good energy and intentions. The aim of Om Ham is to facilitate a feeling of being holistically rejuvenated in your body, mind, and soul.

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