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CONTENT

Article 1:

AS ELON MUSK LAUNCHES INTO SPACE, IN THIS LIFE LAUNCHES IN TO THE SPACE OF WELLNESS TRAVEL

Leading the world with new technology, in February this year Elon Musk launched SpaceX's first Falcon Heavy rocket successfully into space. Simultaneously, on the other side of the world, In This Life Pty Ltd also launched, not into space but into the space with of Wellness Travel.  The Australian based company takes centre stage as global leader, being the FIRST Travel Company in the WORLD to offer a comprehensive search engine and live booking system dedicated to Wellness Travel. 

The Wellness Industry itself is reported by the Global Wellness Institute to be “one of the worlds fastest growing markets” and is now “3 times larger than the pharmaceutical industry and growing.” Wellness Tourism Worldwide in their 2014 report; Wellness Travel: Shaping America’s Health and Economy, stated – “Stress is the number one reason for taking a holiday!”

Unexpectedly, with so many travel companies out there providing bookings online, until now no one has offered "live" online booking facilities for specifically for this new genre in Travel. In This Life Wellness Travel’s Founder and Director said “There was no way for people to search, find and book a Wellness Travel holiday online like they can in every other genre of Travel. I could not find a comprehensive site informing travellers of all the Wellness Treatments and Activities offered at Wellness Resorts, Retreats, Hotels or Spas and allowing them to find and book what suited their needs. When I discovered this I thought, I have all the knowledge and experience in both sectors - Travel and Wellness, I need to create and develop this for people myself.”

She continues, “Wellness Travel is becoming not only a fashionable trend in travel but an important one, as people need breaks more than ever in our stressful world. Doctors are prescribing holidays to patients and telling them they need a break now. (I know… I was prescribed one once myself!) And if Wellness is what people want to achieve, then why not take a Wellness vacation where you can rest, rejuvenate, immerse in nature, enjoy wonderful body treatments, eat nourishing food, release the stresses of your mind and body with wellness activities and come back from your break feeling refreshed, revived and alive again.”

A Wellness holiday doesn’t mean that you need to travel with a group of people on a privately led group retreat, with set dates and locked in daily schedules. Wellness Travel also exists for independent travel, meaning you are free to choose and create the experience that is right for you. In This Life Wellness Travel’s Founder and Managing Director continues “People need to find out what choices they have for their own independent Wellness Travel holiday. They need the choices laid out for them; people need to know where the best Wellness Hotels, Resorts, Retreats and Spas are located around the world and what Wellness treatments and activities they offer. They need the ability to filter their preferences and the ability to book online, in real time and with immediate confirmation.” 

In This Life Wellness Travel has now developed and released it’s custom built software and is proud to be the first Travel Company in the world to offer Travellers a fully comprehensive Wellness Travel site with live availability and booking facilities, www.inthislifewellnesstravel.com.  In This Life Wellness Travel’s user-friendly live booking system, provides independent Wellness Travel options, allowing complete freedom and flexibility to find and book the experience that is right for you. No set dates, no set itineraries, no set schedules or set daily activities - unless of course you want them - in which case you can organise a jam packed itinerary that suits your needs! 

In This Life Wellness Travel has researched the best Wellness Hotel, Resorts, Retreats & Spas from around the world. Instead of having to look through countless Wellness Hotel websites to find a place suitable for your needs,

In This Life Wellness Travel makes it easy for you to choose what is right for you; include as little or as much Wellness into your holiday as you desire, by selecting a Resort/Hotel Style you like with the Wellness Treatments & Activities they offer.

In This Life Wellness Travel has categorised the style of the Wellness Hotels/ Resorts, Retreats & Spas into 5 distinct categories: Wellness Retreats where you can completely immerse yourself in Wellness, Eco & Sustainable Wellness Resorts, Luxury Wellness Resorts, Hotels & Resorts featuring Thermal Mineral Springs and Resort’s with “a Touch of Wellness” where you can simply add a bit of Wellness into your vacation. Depending on season, geographical location, culture and typical Wellness Treatments of the region, a broad range Wellness Treatments and Activities are offered at each Wellness property, raging from yoga, meditation and ayurveda, through to anti ageing treatments and medi-clinics that use advanced non-invasive therapies to help improve many symptoms of medical conditions. Outdoor activities like hiking, biking, golf & skiing can be complimented with relaxing therapeutic body treatments, certain to result in a good nights sleep. All these combinations are easily filtered in In This Life Wellness Travel’s site www.inthislifewellnesstravel.com.

In This Life Wellness Travel offers travellers an opportunity to use holiday and break times for rest, rejuvenation and healthy lifestyle choices. In This Life Wellness Travel will continue to evolve and develop and aims to be at the forefront of this exciting and rapidly growing industry.

In This Life™ - whatever's good for the soul... do that!™

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Article 2:

ON TREND & ON TIME! 

SURF'SUP:

It's a new trend attracting not only the traditional surfer, diver or stand up paddle boarder, but now affluent, well educated, professional woman and men are hitting the waves for an amazing way to shape up, tone their body, improve strength and de-stress. Golf clubs are being traded in for surfboards, as retirees are hitting the waves in exchange for hitting golf balls. 

In This Life Wellness Travel has researched and found some of the best Wellness Hotels and Spas from around the world. Amongst hundreds of Wellness properties for you to choose from, you will find a selection of Wellness Resorts & Retreats that offer Surfing + Wellness.

And where there is surf there is often diving, so it is not unusual to find many Wellness Resorts and Retreats offering surf and/or dive lessons with excursions to find the wave of the day or clearest dive spots. They tend to cater for beginners, intermediates, through to the advanced surfer or diver. These Wellness Resorts offer additional activities like oceanfront yoga, massage or spa treatments and it is the combination of these activities and treatments that will conclude your day in the most blissful way and create a true Wellness experience you’ll never forget or regret.

If you're not into surfing or diving, you may like to try "SUP-ing"! Stand Up Paddle Boarding is 'on trend' and is harder that is seems looking on from the shore. It certainly provides core strengthening whilst trying to keep your balance. It is great fun and something the whole family can enjoy.

And if this still doesn't float your boat, you may still enjoy these Wellness Resorts for the shear benefit of swimming in the ocean. The physical and psychological benefits from submersing yourself in water are truly amazing, for not only the absorption of the sea minerals but also for the instant grounding effects provided by merely touching the element of water. Have you ever felt so relaxed whilst lying on the sand, that without much effort you have drifted off into the most extraordinary deep sleep? When we touch the earth directly the natural minerals and ions that enter our body through our skin, chemically lowers our body's voltage and reduces it to almost zero. This leaves us feeling anxiety free and completely chill-axed! It's no wonder why some of us are addicted to the beach!  

A Wellness Holiday doesn’t mean that you need to travel with a group of people on a privately led group retreat, with set dates and locked in daily schedules. Wellness Travel also exists for independent travel, meaning you are free to choose and create the experience that is right for you. In This Life Wellness Travel makes it easy for you to choose what is right for you; include as little or as much Wellness into your holiday as you desire, by selecting a Resort/Hotel Style you like with the Wellness Treatments & Activities they offer.

In This Life Wellness Travel is is proud to be the first Travel Company in the world to offer Travellers a fully comprehensive Wellness Travel site with live availability and bookings online.  In This Life Wellness Travel’s user-friendly live booking system, provides independent Wellness Travel options, allowing complete freedom and flexibility to find and book the experience that is right for you. No set dates, no set itineraries, no set schedules or set daily activities - unless of course you want them - in which case you can organise a jam-packed itinerary that suits your needs! Search for your next Wellness Holiday at www.inthislifewellnesstravel.com.

In This Life™ - Whatever's good for the soul... do that!™

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Article 4:

DISCONNECT TO RECONNECT! 

In a world that is meant to be more connected than ever before, with social media providing unlimited opportunities to connect to anyone, anywhere, anytime, it is sad to find statistic showing people are feeling lonely and isolated. [1] 

“So why are we getting lonelier? Changes in modern society are considered to be the cause… our growing reliance on social technology rather than face to face interaction is thought to be making us feel more isolated. It means we feel less connected to others and our relationships are becoming more superficial and less rewarding.”[2]

This sense of disconnection drives the need for connection. So when it comes to taking some time out, it is not surprising that people are searching for ways to connect to like-minded people, groups and communities, to fulfill these needs. 

Wellness travel offers many opportunities to do just this, with a chance to meet new friends and make new connections in a safe and warm environment. In This Life Wellness Travel www.inthislifewellnesstravel.com offers an opportunity to bring some authenticity back into our often-superficial modern world, with real life experiences and an opportunity to use holiday and break times, for rest, rejuvenation and healthy lifestyle choices.

TIME FOR A DIGITAL DETOX?

It is now commonly know that having devices like phones, tablets & laptops attached to our bodies almost all day everyday, is not healthy for us. Many people are now looking for ways to disconnect and are turning to Wellness Resorts, Retreats, Hotels & Spas for a "Digital Detox" - a chance to escape the daily pressures of constant information and social media demands. Some Wellness Resorts & Retreats even offer the option to check-in your device for your entire stay, providing you the time and space to reconnect to your body, mind & soul without the influence of outside world and other peoples opinions. In the quietness of your own mind, clarity arrives, creativity blossoms, confidence in your intuition increases and your spirit awakens.

There are also many health benefits associated with taking a Digital Detox and physically disconnecting from our electronic devices. Earthing or grounding is a new term we are hearing about more and more often. It is based on the revolutionary discovery that connecting to the Earth's natural energy is a foundation for vibrant health. Just as the sun gives us warmth and vitamin D, the Earth underfoot gives us an eternal, natural gentle energy that balances our positive and negative ions creating homeostasis the neutral harmony required for the body to heal itself.  Most commonly Earthing and Grounding is know for its amazing reduction in inflammation, the cause of so many health symptoms and disease. When we take time out to disconnect from our devices and spend time in nature the benefits can be amazing [3]; we can sleep deeper, have more energy, feel less anxious and ultimately feel completely relaxed and blissful.

Taking a Digital Detox is a holistic approach to maintaining optimal wellbeing, benefiting our mind, body and soul. You will find some amazing Wellness Resorts, Retreats, Hotels & Spas around the world that offer many variations of Wellness Treatments and Activities to suit your needs. Visit www.inthislifewellnesstravel.com to search, find and book a place that is just right for you. In This Life Wellness Travel is the most comprehensive search and booking system for independent Wellness Travel holidays, vacations and rejuvenation breaks.

Take some time out and disconnect to reconnect.

In This Life™ - whatever's good for the soul... do that!™

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Article 4:

WHEN YOU WANT TO KEEP TRAVELLING WELL!

With access to so much knowledge about health and with so many ways to proactively take of our own well-being, it seems that hitting the age of retirement is simply a chance to get out and play in the world. For those who have almost seen and done it all Wellness Travel offers a new style of travel with an opportunity to experience something new. 

Many of us do have health conditions, that require management through diets and exercise daily.  Wellness Travel provides a solution to support some of these heath concerns. Special dietary needs and more healthy meal choices are offered by many Wellness Resort and Hotels around the world.

According to In This Life Wellness Travel’s director many Wellness Resorts, Retreats, Hotels and Spas are now growing their own fresh produce onsite. “I was quite surprised through our research at In This Life Wellness Travel, the amount of Wellness properties throughout the world now using fresh produce from their own gardens grown onsite of the property. Many are also growing organic food and or sourcing organic produce from nearby regions".

In This Life Wellness Travel makes it easy for you to choose what is right for you; include as little or as much Wellness into your holiday as you desire, by selecting a Resort/Hotel Style you like with the Wellness Treatments & Activities they offer.

In This Life Wellness Travel has categorised the style of the Wellness Hotels/ Resorts, Retreats & Spas into 5 distinct categories: Wellness Retreats where you can completely immerse yourself in Wellness, Eco & Sustainable Wellness Resorts, Luxury Wellness Resorts, Hotels & Resorts featuring Thermal Mineral Springs and Resort’s with “a Touch of Wellness” where you can simply add a bit of Wellness into your vacation. 

Depending on season, geographical location, culture and typical Wellness Treatments of the region, a broad range Wellness Treatments and Activities are offered at each Wellness property, ranging from yoga, meditation and ayurveda, through to anti ageing treatments and medi-clinics, that use advanced non-invasive therapies to help improve many symptoms of medical conditions. 

Staying at a Wellness Resort, Retreat, Hotel or Spa doesn’t mean that you are trapped in the resort. Most Wellness properties take advantage of their local environment and offer outdoor activities such as trail walks, hiking, biking, golf, skiing and other winter sport as well as a host of water sports; which when can be complimented with relaxing therapeutic body treatments are certain to result in a good nights sleep. All of these combinations are easily filtered in In This Life Wellness Travel’s site www.inthislifewellnesstravel.com.

In This Life Wellness Travel has hundreds of Wellness Resorts, Retreats, Hotels and Spas for your to choose from. Visit the most comprehensive Wellness Travel site for independent Wellness Travel www.inthislifewellnesstravel.com where you can search, find and book your next Wellness & rejuvenation break! 

In This Life™ - whatever's good for the soul... do that!™

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Article 5:

WEIGHING UP A WELLNESS HOLIDAY?

How often do you hear, I need to loose weight before I go on my trip? Or I need to loose weight because I have just been on holiday? No body wants to return from time away only to feel depressed about having to go on a diet, or lethargic from having lost fitness whilst on holiday; we all want to come home feeling better than when we left - we want to return feeling refreshed, revived and rejuventated. 

We travel for different reasons, whether it be for a stress release, an adventurous escape, to meet new and like minded people or just to explore another part of the world. We are also conscious of health and wellness, of what we eat, of maintaining exercise and of living a balanced lifestyle. Many people are now carefully considering where they choose to stay when away and how they choose to holiday. 

What if you could stay somewhere where you could eat nourishing yet scrumptios food, keep fit and flexible with exercise of your choice, repair your body with holistic natural treatments, disconnect from the stresses of our outside world and reconnect to nature, chill out, relax, rejuvenate and meditate all in one place? Well you can...  And ...

A Wellness holiday doesn’t mean that you need to travel with a group of people on a privately led group retreat, with set dates and locked into daily schedules. Wellness Travel also exists for independent travel, meaning you are free to choose and create the experience that is right for you.

In This Life Wellness Travel has categorised the style of the Wellness Hotels/ Resorts, Retreats & Spas into 5 distinct categories: Wellness Retreats where you can completely immerse yourself in Wellness, Eco & Sustainable Wellness Resorts, Luxury Wellness Resorts, Hotels & Resorts featuring Thermal Mineral Springs and Resort’s with “a Touch of Wellness” where you can simply add a bit of Wellness into your vacation. 

Depending on season, geographical location, culture and typical Wellness Treatments of the region, a broad range Wellness Treatments and Activities are offered at each Wellness property, ranging from yoga, meditation and ayurveda, through to anti ageing treatments and medi-clinics, that use advanced non-invasive therapies to help improve many symptoms of medical conditions. 

Staying at a Wellness Resort, Retreat, Hotel or Spa doesn’t mean that you are trapped in the resort. Most Wellness properties take advantage of their local environment and offer outdoor activities such as trail walks, hiking, biking, golf, skiing and other winter sport as well as a host of water sports; which when can be complimented with relaxing therapeutic body treatments are certain to result in a good nights sleep. All of these combinations are easily filtered in In This Life Wellness Travel’s site www.inthislifewellnesstravel.com.

In This Life Wellness Travel has hundreds of Wellness Resorts, Retreats, Hotels and Spas for your to choose from. Visit the most comprehensive Wellness Travel site for independent Wellness Travel www.inthislifewellnesstravel.com where you can search, find and book your next Wellness & rejuvenation break! 

In This Life™ - whatever's good for the soul... do that!™

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[1] https://www.nhs.uk/news/mental-health/loneliness-increases-risk-of-premature-death

[2] http://www.independent.co.uk/life-style/health-and-families/features/the-loneliness-epidemic-more-connected-than-ever-but-feeling-more-alone-10143206.html

[3] http://www.inthislife.com.au/earthing

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