The combination of adding Surf and Wellness together in a Wellness Vacation experience is becoming one of the most popular new trends in Wellness Travel.
Surfing requires strength and fitness improving muscle tone. But in addition, it is the time spent in the water that offers a therapy for the mind, body & soul with the natural grounding effects calming the mind and reducing anxiety. Many Wellness Resorts and Retreats combine surfing, diving, yoga and body treatments to offer a wonderful wellness experience. Many Surf Wellness Resorts offer casual and authentic atmospheres with relaxed and contented attitudes.